Personal Trainer Offering Flexible Changes For Lasting Results.

My name is Kyle Gruarin and I’m a certified Personal Trainer under YMCA Individual Conditioning Level 2 (equivalent to Canfitpro). I have over a year and a half of experience as a trainer where I’ve worked with a diverse range of people; anywhere from novices to elite athletes. My main areas of speciality are body composition changes (ex. fat loss/muscle gain), along with strength & conditioning. I spend a great deal of time reading studies and research reviews so I can assure you my recommendations reflect the current views of the scientific community. This will allow me to give you the most efficient and flexible results I can. I’m also an aspiring powerlifter, and as such I’ve been able to put my knowledge gathered from research into my own training to yield results I’m very proud of. I believe fitness and nutrition should flow seamlessly with the rest of your life and therefore am a huge advocate of sustainable diet and training protocols. By this I mean you won’t dread doing your workouts and you’ll absolutely be able to treat yourself to the foods you want on a daily basis without it hindering your health or goals.

I do have my own lifting equipment which I can bring to your home but there are also a couple gyms in the area which I’ve been given access to train at.

If you’re interested in my services, feel free to contact me via the info provided.

Date Listed : 28-Dec-13

Address : 2 Green Pointe Drive, Welland, ON L3C 6Y2, Canada

Looking for another ad? Here you can find it:

Custom Search

Other ads that may interest you:

2006 Ford E-450 Diesel Cube Van With 16 FT Box
2007 GMC Yukon Denali
Skid steer bucket
Leaders Wanted!
table à manger 42 po (5 morceaux)
2009 Chevrolet Silverado 1500 LT
1994 TR 97 new holland (OVER 20000$ in recent work)
Dollar Daze Is Back Check out these GREAT DEALS

You want add your ad on Defipedia? Send us information listed in Ad addition section.

Is this ad yours? If you want to remove it check Ad removal section.

You can also check Recent ads added on site or contact Team.

 March 4, 2014 ·  
 Tags: , , ,  · Posted in: